Damien Lafont, Ph.D.

mental training – zone and peak performance

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Eckhart Tolle

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“Any sport person knows that any thought interfers. You are not in the zone. You’re in the zone when there is no mind activity. There’s simply looking and action, looking and action. Whether it’s hitting a ball, throwing a ball … There is a vast intelligence that does not require the breakdown of reality into conceptual bits and pieces … It would be far too slow …” – Eckhart Tolle