Damien Lafont, Ph.D.

mental training – zone and peak performance

Contact

Players and Athletes

Do you experience any of these?

  • – Extreme nerves during competition
  • – Lack of belief in yourself
  • – Great in training, but lousy in competition
  • – Practicing hard but getting no payback
  • – Injuries or illnesses occurring just before competitions
  • – Slumps in form
  • – Regularly recurring problems in competition
  • – Concentration and technical problems
  • – Doubts, fears, and anxiety, worrying about what others think
  • – Inconsistency in competition performances
  • – Overly worrying about the “uncontrollables”
  • – Feeling sick on the day of the competition
  • – You are experiencing a plateau, and you need a breakthrough.
  • – The pressure to perform is hurting your results and your health.
  • –  All your hard work and preparation didn’t pay off.
  • – You choked last time, and this time needs to be different.
  • – You’re not performing up to your ability.
  • – Inconsistent performance
  • – Worry about performance
  • – Performing below ability
  • – Making mental mistakes
  • – Difficulty maintaining concentration
  • – Coping through injury
  • – Managing personal or team loss
  • – Transitioning out of competitive sports

If you can relate to any of these issues, and you’re interested in becoming a peak performer, I can help.